Coach Howard’s holistic approach to health and wellness will help you see how all areas of your life are interconnected. The goal is to help you achieve wellness of mind, body and spirit by connecting you with the tools at Renova Wellness Club designed to have a real impact on your life.
As your Wellness Coach, Howard will work directly with you to assess your unique individual issues and needs, resulting in a set of personal goals for weight loss, nutrition, exercise, lifestyle adjustments, stress reduction, and to improve problems from chronic disease and multiple inflammatory issues.
Your assessment and goals sessions will result in a customized program uniquely designed for you, including weekly one-on-one sessions, monthly advanced ZYTO scans, access to group seminars & classes and discounts on other services at the Renova Wellness Club.
“As your health coach, I become your personal advocate. We will work closely together to create a gradual and flexible plan of food and lifestyle changes. Your plan will be designed to help you achieve an abundance of energy and a lifetime of good health and happiness.”
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"It was amazing. As the mother of a one year old, having the chance for an hour of total relaxation is incredible. No stress, no noise, no responsibilities and weightlessness for one hour. I will be back!"
Amy | Virginia Beach, VA
"I had a wonderful time at my first float. I was able to block out all the day to day issues that can weigh a person down. After the float, my chronic back pain was reduced for a couple of days. I enjoyed my first time so much that I went again later that week and had even a better experience as I knew what to expect. I will do another float session the next time I am visiting in the area."
Ann Weber | Sterling, VA